Category: Managing Stress

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Managing Stress

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Latest Blog Posts

By Managing Stress | What Next Editor

Below are the latest blog posts written by Managing Stress of the cancer community for what-next.org.

Breathing Through Cancer

If the breath is life, how much time do we spend breathing healthy, functional breaths? Following a stage 4 breast cancer diagnosis and being breathless

How Can A Cancer Support Coach Help You?

You’ve seen the doctor and you’ve had the news. You have cancer. The doctor then proceeds to tell you about the cancer, about treatments available,

3 Breathing Techniques To Help You With Scanxiety

Louisa Rasmussen, stage 4 breast cancer patient and founder of www.breathebalancebe.com, shares some breathing basics to help you manage your mind through scanxiety. “The mind

Coping With Hair Loss: A Cancer Patient’s Perspective

I was on my second-line treatment when I noticed my hair was thinning down the middle of my head. I was horrified! The nurse had

Reframing Your Cancer Diagnosis – A Different Perspective

When cancer becomes a part of your life, it’s easy to get overwhelmed by the negative messaging surrounding it. The constant chatter on social media,

The Power of Love and Connection

Love is an essential part of life As human beings, we all have a primary need to love, and to feel loved, and to engage

Managing Relationships: Time To Let Go?

Relationships can be stressful and when you are diagnosed with cancer, there are certain things which show up that make you question the people around

Hope: The Light In The Darkness

Receiving a cancer diagnosis puts you in a dark place; as soon as you hear those words, “you have cancer”, it feels as if part

Laughter Is The Best Medicine

We are all familiar with the expression, “laughter is the best medicine” and it is clear to see that laughter has a vital role to

Transforming Grief Into Growth: Navigating Change

Cancer brings change, which can be in all areas of your life; your social circle, place of work, family and finances can all be affected.

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